Relaxation

The multi-modality Ayurvedic approach to relaxation can help you regain creativity, dynamism, clarity and efficiency, along with emotional stability and increased effectiveness in daily life. With a fast-paced lifestyle that leaves no scope for rejuvenation or relaxation, Ayurveda guarantees to soothe your nerves through regular practice of yoga, meditation, breathing exercises, massages, and herbal treatments that allow the body to calm down, detoxify, and rejuvenate.  Each session here at Vayas is designed to meet your individual body needs . The treatment is much more focused on manipulating your energy fields and freeing emotional burdens .

Benefits

●       Wards off old age, exertion
●       Pacify aggravation of vata.
●       Bestows good vision
●       Nourishment to body
●       Promote good sleep and healthy skin
●       Strengthens all systems of the body to meet sound health and longevity

Therapy Details

●        Initial Consultation with Ayurveda Doctor and daily follow-up consultation
●        Accommodation
●        All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
●        Advice on Diet & Lifestyle Management
●        Ayurveda Therapies – Customized for each client
●        Yoga (once a day – Yogasanas, Breathing, Meditation and Relaxation)

Treatment duration : 5 / 7 days

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