● Pacifies aggravated vata dosha
● Decreases tension-related pain (headaches, ulcers, insomnia, muscle, and joint problems)
● Increases serotonin production that improves mood and behavior
● Strengthens the immune system (ojas energy)
● Controls depressive tendencies, anxiety and other psychosomatic disorders
● Improves systemic circulation and corrects hypertension
● Initial Consultation with Ayurveda Doctor and daily follow-up consultation
● Accommodation
● All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
● Advice on Diet & Lifestyle Management
● Ayurveda Therapies – Customized for each client
● Yoga (once a day – Yogasanas, Breathing, Meditation and Relaxation)