As we grow older, it can be extremely challenging to lose fat just through diet and exercise. To really fight that stubborn fat, Ayurveda uses age-old techniques that target the exercise-resistant fat by igniting your digestive fire. According to Ayurveda, obesity is a result of the aggravation of Kapha. Vitiated Kapha leads to the formation  of ama( toxins) in the body, which accumulate in fat, thus increasing the production of fat tissue (Meda Dhatu). Production of these excess fat tissues results in an increase in weight. Ayurvedic techniques at Vayas are targeted specifically to reduce aggravated kapha  and medodhatu (fat cells)and thereby removing ama(toxins) from your body, which results in weight reduction.


●       pacify kapha dosha
●       reduces excess fat
●       nourish your skin
●       Improve muscle tone and body shape
●       Drop in bad cholesterol and increase in good cholesterol levels
●       Dramatic improvement in overall health and mood

Therapy Details

●        Initial Consultation with Ayurveda Doctor and daily follow-up consultation
●        Accommodation
●        All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
●        Advice on Diet & Lifestyle Management
●        Ayurveda Therapies – Customized for each client
●        Yoga (once a day – Yogasanas, Breathing, Meditation and Relaxation)

Treatment duration : 21 / 28 days